GI Diet Pocket Guide: Compare Cheapest Prices UK

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Title

GI Diet Pocket Guide

Author

Rick Gallop

Product

Paperback

List Price £499.00
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Compare Book Prices and get the Cheapest UK Price for
'GI Diet Pocket Guide' by Rick Gallop.





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Google Book Details:

DescriptionYou're going shopping or someone's invited you out to that new little restaurant, But...you're on a diet. What's more you're following the Gi Diet and it's working! So you need to remind yourself of what's good to eat and what to avoid, but your suit or your handbag won't accommodate your beloved copies of The Gi Diet or Living the Gi Diet. Worry no more! The Gi Diet Pocket Guide is the answer to all your problems. Full of the sound advice that we have come to expect from the highly successful Gi Diet series, this handy little book gives you all the relevant advice you need for making the right choices in the supermarket, at the butcher's or fishmonger's and in your favourite restaurant or takeaway. Using the diet's signature traffic light system of which foods to eat a lot of and which to eat sparingly, The Gi Diet Pocket Guide is full of the common sense that has proved such an antidote to the fad diets that have come and gone. As one person after another has discovered, this is a diet where you don't have to exist on a lettuce leaf and a glass of water.
Release Date2004-05
AuthorRick Gallop
Format96 pages
book
PublisherPenguin Random House
Subject(s)Health & Fitness / General
Health & Fitness / Diet & Nutrition / Diets


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Last Updated
25/11/2024 at 04:00.