How to Eat, Move and Be Healthy!: Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out: Compare Cheapest Prices UK

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Cheapest Price for How to Eat, Move and Be Healthy!: Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out by Paul Chek

Title

How to Eat, Move and Be Healthy!: Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out

Author

Paul Chek

Product

Paperback

List Price £1401.00
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Compare Book Prices and get the Cheapest UK Price for
'How to Eat, Move and Be Healthy!: Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out' by Paul Chek.





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Google Book Details:

DescriptionYou are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!
Release Date2004
AuthorPaul Chek
FormatDimensions 21.0x26.0x1.9 cm
255 pages
book
PublisherC.H.E.K. Institute
Subject(s)Health & Fitness / General
Health & Fitness / Exercise / General
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Diet & Nutrition / Weight Loss


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Last Updated
25/11/2024 at 04:00.