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Compare Book Prices and get the Cheapest UK Price for 'Walking for Fitness' by Nina Barough. |
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Description | Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss. This book was made for walking! | Release Date | 2003 | Author | Nina Barough | Format | Dimensions 18.0x24.0x1.0 cm 160 pages book | Publisher | Dorling Kindersley | Subject(s) | Health & Fitness / Exercise / General Sports & Recreation / Walking |
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Last Updated 25/11/2024 at 04:00. |
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