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'GI Guide: How to Succeed Using the Glycemic Index Diet (Collins GEM S.)' by N/A. |
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| Description | Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. | | Release Date | 2005 | | Author | Harper Collins Publishers | | Format | Dimensions 8.2x11.6x1.4 cm
69 pages
book | | Publisher | HarperCollins UK | | Subject(s) | Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Nutrition
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Diet & Nutrition / Food Content Guides
Medical / Nutrition
Reference / General |
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Last Updated
25/11/2024 at 04:00. |
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