Lean in 15: 15 minute meals and workouts to keep you lean and healthy: Compare Cheapest Prices UK

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    Cheapest Price for Lean in 15: 15 minute meals and workouts to keep you lean and healthy by Joe Wicks
    Title

    Lean in 15: 15 minute meals and workouts to keep you lean and healthy
    Author

    Joe Wicks
    Product

    Paperback
    List Price £14.99
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    'Lean in 15: 15 minute meals and workouts to keep you lean and healthy' by Joe Wicks.





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    Google Book Details:

    DescriptionStart your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach. Eat more. Exercise less. Lose fat. With one hundred nutritious, delicious and quick-to-prepare recipes - from protein pancakes to lamb koftas - Joe shows you how to fuel your body with the right food at the right time. And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. With Joe's combination of the right food and the right exercise, you can ignite intense fat-burning - and feel good in your body. Lean in 15 - The Shift Plan will teach you how to burn fat, build lean muscle and never go hungry. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
    Release Date2015-12-22
    AuthorJoe Wicks
    FormatDimensions 19.0x24.6x1.8 cm
    225 pages
    book
    PublisherPan Macmillan
    Subject(s)Cooking / Health & Healing / Weight Control
    Cooking / Health & Healing / General
    Cooking / Methods / Quick & Easy
    Cooking / Individual Chefs & Restaurants
    Health & Fitness / General
    Health & Fitness / Diet & Nutrition / Diets
    Health & Fitness / Exercise / General
    Health & Fitness / Healthy Living & Personal Hygiene
    Health & Fitness / Diet & Nutrition / Weight Loss


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    Last Updated
    21/04/2025 at 04:00.