Lean in 15 - The Sustain Plan: 15 minute meals and workouts to get you lean for life: Compare Cheapest Prices UK

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    Cheapest Price for Lean in 15 - The Sustain Plan: 15 minute meals and workouts to get you lean for life by Joe Wicks
    Title

    Lean in 15 - The Sustain Plan: 15 minute meals and workouts to get you lean for life
    Author

    Joe Wicks
    Product

    Paperback
    List Price £14.99
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    'Lean in 15 - The Sustain Plan: 15 minute meals and workouts to get you lean for life' by Joe Wicks.





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    Google Book Details:

    DescriptionThe third book in the Lean in 15 series by record-breaking bestselling author Joe Wicks.Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15: The Sustain Plan he reveals how to sustain incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, The Sustain Plan is perfect for busy people who don't have time to spend hours in the kitchen or at the gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter, and healthier than ever before. It's time to make Lean in 15 part of your lifestyle for good.
    Release Date2016-11-17
    AuthorJoe Wicks
    FormatDimensions 19.8x24.5x1.6 cm
    240 pages
    book
    PublisherPan Macmillan
    Subject(s)Cooking / Health & Healing / Weight Control
    Cooking / Health & Healing / General
    Health & Fitness / General
    Health & Fitness / Diet & Nutrition / Diets
    Health & Fitness / Exercise / General
    Health & Fitness / Diet & Nutrition / Weight Loss


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    Last Updated
    21/04/2025 at 04:00.