Do you run a website? Want to compare book prices within it and earn money doing it? Click here to find out how.

that you still exercise. Thats relaly great! Please always do that. Exercises are good for general health, just keep doing that. But keep in mind these tricks.Eat 4-5 times daily but eat smaller portions of food. And always, eat breakfast. That is the most important meal. Because your digestive system must start in the morning. After at least 2 meals take easy 20 minute walk or easy exercise. Do not workout hard after the meals. Because the goal here is to stimulate your metabolism and easy exercises right after easy meals do just that.When you eat food chew it relaly good. Chew at least 15 times so that the enzymes can start working in your mouth. Remember digesting begins in mouth! This is the most important thing.Soda and sugar drinks are prohibited!If you do this, you don't need diet pills because you are naturally stimulating your metabolism. You give your body a signal to stop stockpiling the fat cells and use old stored fat cells as energy on your workouts.And do not ever starve your body on a single low calorie diet again. Such diets send your body a signal that you are starving and body's defense is that it starts storing energy as fat cells because fat cells are stored energy for emergencies.