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'New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great' by Eric C. Westman. |
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| Description | New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat- Allows you to include carbohydrates in your diet- Trains your body to burn fat for energy rather than banning fats altogether- Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life. | | Release Date | 2010 | | Author | Eric C. Westman
Stephen D. Phinney
Jeff S. Volek | | Format | Dimensions 13.2x19.5x2.6 cm
418 pages
book | | Publisher | Random House | | Subject(s) | Cooking / Health & Healing / Low Carbohydrate
Health & Fitness / General
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Diet & Nutrition / Weight Loss
Medical / Endocrinology & Metabolism
Medical / Physiology
Self-Help / General |
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Last Updated
25/11/2024 at 04:00. |
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