The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy and Feeling Younger: Compare Cheapest Prices UK

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    Title

    The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy and Feeling Younger
    Author

    Diana Schwarzbein
    Product

    Paperback
    List Price £7.84
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    'The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy and Feeling Younger' by Diana Schwarzbein.





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    Google Book Details:

    DescriptionThis groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way. The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases —Healing and Maintenance — which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality.
    Release Date1999-05
    AuthorDiana Schwarzbein
    Nancy Deville
    FormatDimensions 15.2x22.9x3.0 cm
    398 pages
    book
    PublisherHealth Communications, Inc.
    Subject(s)Cooking / Health & Healing / Diabetic & Sugar-Free
    Health & Fitness / General
    Health & Fitness / Diet & Nutrition / Diets
    HEALTH & FITNESS / Holism
    Health & Fitness / Diet & Nutrition / Nutrition
    Health & Fitness / Diet & Nutrition / Weight Loss
    HEALTH & FITNESS / Reference
    Health & Fitness / Diseases & Conditions / Endocrine System
    Medical / Nutrition
    MEDICAL / Preventive Medicine


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    Last Updated
    22/04/2025 at 04:00.