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Compare Book Prices and get the Cheapest UK Price for
'Stretching' by Bob Anderson. |
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| Description | This is the book that people tell their friends about, that trainers recommend for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym - which all seem commonplace now. It features: more than 20 new stretching routines, including those for sports enthusiasts; travelers, children, gardeners, and people in wheelchairs; an abbreviated version of each routine for people in a hurry; new information on the stretching vs. warming up controversy; and new and improved drawings. | | Release Date | 2000 | | Author | Bob Anderson | | Format | Dimensions 21.6x28.0x1.4 cm
228 pages
book | | Publisher | Shelter Publications, Inc. | | Subject(s) | Health & Fitness / General
Health & Fitness / Exercise / General
Health & Fitness / Healing
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Exercise / Stretching
Sports & Recreation / Air Sports |
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Last Updated
21/04/2025 at 04:00. |
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