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''Celebrity Fit Club' Weight Loss Programme' by Annie Ashworth. |
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| Description | Join Anne Widdecombe, Jono Coleman, Ian McCaskill, Nicola Duffett, Kay Purcell, Rik Waller and Coleen Nolan in their six month quest to lose weight; Simultaneously watch the results on ITV1 as the Celebrity Fitness Clinic is broadcast, and watch which of the celebrities stick to the rules and who succumbs to the lure of temptation; The Fitness Clinic is based on a three-pronged attack: The motivation to become healthier and fitter Eating healthy, appetising and satisfying food Becoming more active; Take seven celebrities, give them the undivided attention of three weight loss experts, six months and a camera crew and wait for the results. This is the TV tie-in to ITV1's Celebrity Fitness Clinic, A unique project that proves that weight problems can be beaten for good The elusive key to lasting weightloss is the same as it always has been, eat healthier and exercise regularly. Sounds easy doesn't it? But we all know the reality is often different. What the book does is provide the reader with a realistic plan for life. It allows us to enjoy the bacon sandwich, the mayonnaise and even the chocolate. With Fitness Clinic no food is banned and any activity is good activity. The fitness | | Release Date | 2002 | | Author | Annie Ashworth
Meg Sanders | | Format | Dimensions 12.9x20.0x2.4 cm
224 pages
book | | Publisher | Michael O'Mara | | Subject(s) | Health & Fitness / Exercise / General
Health & Fitness / Diet & Nutrition / Weight Loss |
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Last Updated
25/11/2024 at 04:00. |
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