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Compare Book Prices and get the Cheapest UK Price for
'Clean Eating Alice: The Body Bible' by Alice Liveing. |
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| Description | Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet - it's about transforming your lifestyle permanently.Alice knew that a quick fix wasn't what she was after - what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we've lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated.The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel. It will also guide you through Alice's easy-to-follow HIIT workouts that can be done anywhere and anytime. This book will show you how to combine a tried and tested food and exercise plan to get the strong body and healthy mindset that will last you a lifetime.'This book is about looking and feeling great inside and out, you have to be disciplined and dedicated but I promise, you will get out what you put in. It will transform the way that you eat and feel forever.' - Alice, January 2016 | | Release Date | 2016-05-19 | | Author | Alice Liveing | | Format | Dimensions 19.0x23.0x1.5 cm
224 pages
book | | Publisher | HarperCollins Publishers Limited | | Subject(s) | Cooking / General
Cooking / Health & Healing / Weight Control
Cooking / Specific Ingredients / Natural Foods
Cooking / Methods / Quick & Easy
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Exercise / General
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Diet & Nutrition / General
Reference / Personal & Practical Guides
Sports & Recreation / General |
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Last Updated
25/11/2024 at 04:00. |
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